Wednesday, October 1, 2025
| Recipes | Calories (kcal) |
Sat Fat (g) |
Sodium (mg) |
Total Sugars (g) |
Total Fat (g) |
Trans Fat (g) |
Chol (mg) |
Carbs (g) |
|---|---|---|---|---|---|---|---|---|
| Biscuits & Gravy | 270 | 8.50 | 660.00 | 2.00 | 13.50 | 0.00 | 10.00 | 31.00 |
| Scrambled Eggs | 68 | 1.50 | 195.00 | 0.00 | 4.50 | 0.00 | 142.50 | 1.50 |
| Cereal | 210 | 0.00 | 350.00 | 20.00 | 2.50 | 0.00 | 0.00 | 46.00 |
| Benefit Cereal Bar | 290 | 3.00 | 240.00 | 22.00 | 9.00 | 0.00 | 15.00 | 48.00 |
| Yogurt | 80 | 0.00 | 75.00 | 12.00 | 0.00 | 0.00 | 0.00 | 15.00 |
| Apple Juice | 60 | 0.00 | 0.00 | 13.00 | 0.00 | 0.00 | 0.00 | 14.00 |
| Fruit Cocktail | 84 | 0.00 | 4.00 | 21.00 | 0.00 | 0.00 | 0.00 | 21.00 |