Chetek-Weyerhaeuser Area School District

High School

High \MS CWASD

March

Monday	Tuesday	Wednesday	Thursday	Friday

Mar 3 Beef & Ch. Burrito Sub Sandwich Chef Salad Lettuce Salad Corn Peaches Apple View Nutrients View Allergens	Mar 4 Taco in a bag Sub Sandwich Chef Salad Black Beans Veggies & dip Tropical Fruit Oranges View Nutrients View Allergens	Mar 5 Cheese Quesadilla Sub Sandwich Chef Salad Lettuce Salad Broccoli Pineapple Grapes View Nutrients View Allergens	Mar 6 Orange Chicken & Rice Chef Salad Sub Sandwich Oriental Vegetables Veggies w/dip Pears Banana Cookie View Nutrients View Allergens	Mar 7 Italian Dunkers Chef Salad Sub Sandwich Green Beans Broccoli Salad Strawberries Applesauce-Cup View Nutrients View Allergens
Mar 10	Mar 11	Mar 12	Mar 13	Mar 14
Mar 17 Pepperoni Pizza Sub Sandwich Chef Salad Corn Lettuce Salad Peaches Apple Salad View Nutrients View Allergens	Mar 18 Fajita Cheese Sauce Sub Sandwich Chef Salad Veggies & dip Peppers & Onions Texas Ranchero Beans Tropical Fruit Oranges Ch. Chip Cookies View Nutrients View Allergens	Mar 19 Chicken Tenders Sub Sandwich Chef Salad Lettuce Salad Mashed Potatoes Pineapple Grapes View Nutrients View Allergens	Mar 20 Chili Chef Salad Sub Sandwich Veggies & Dip Broccoli Pineapple Grapes Pumpkin Bread Crackers View Nutrients View Allergens	Mar 21 Mac-n-cheese Sub Sandwich Chef Salad Veggies & Dip Peas Mandarin Oranges Applesauce Garlic Breadstick View Nutrients View Allergens
Mar 24 Bulldog Burger Chef Salad Sub Sandwich French Fries Lettuce Salad Peaches Apple View Nutrients View Allergens	Mar 25 Potato Nachos Sub Sandwich Chef Salad Veggies & dip Texas Ranchero Beans Tropical Fruit Oranges Cookie View Nutrients View Allergens	Mar 26 Pancake on a stick Sub Sandwich Chef Salad Scrambled Eggs Hashbrown Lettuce Salad Pineapple Grapes Fr. Toast Bread View Nutrients View Allergens	Mar 27 Crispy Chicken Bowl Sub Sandwich Chef Salad Corn Veggies & dip Pears Banana Dinner Roll View Nutrients View Allergens	Mar 28 Fish Sticks Sub Sandwich Chef Salad French Fries Coleslaw Mandarin Oranges Applesauce-Cup Tartar Sauce Cookie View Nutrients View Allergens
Mar 31 Italian Dunkers Sub Sandwich Chef Salad Lettuce Salad Corn Peaches Apple Salad Marinara Sauce View Nutrients View Allergens

Milk Choices: 1% White, Skim Choc.

All menus are subject to change.

This institution is an equal opportunity provider.

Nutrients

Monday, March 3, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Carbs (g)
Beef & Ch. Burrito	352	8.40	429.90	0.50	30.90
Sub Sandwich	416	4.72	882.67	8.50	37.00
Chef Salad	566	6.93	867.97	4.32	47.67
Lettuce Salad	15	0.00	15.00	2.00	3.00
Corn	67	0.00	1.00	3.00	16.00
Peaches	50	0.00	0.00	10.00	12.00
Apple	95	0.00	2.00	19.00	25.00

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*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Allergens

Monday, March 3, 2025

Recipes	Allergens
Beef & Ch. Burrito	Milk, Soy, Wheat
Sub Sandwich	Egg, Milk, Sesame, Soy, Wheat
Chef Salad	Egg, Milk, Soy, TreeNut, Wheat

Close Allergens

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Tuesday, March 4, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Carbs (g)
Taco in a bag	335	5.35	477.75	1.50	33.00
Sub Sandwich	416	4.72	882.67	8.50	37.00
Chef Salad	566	6.93	867.97	4.32	47.67
Black Beans	131	0.00	152.50	0.00	25.05
Veggies & dip	45	0.01	79.34	0.39	4.48
Tropical Fruit	70	0.00	0.00	15.00	17.00
Oranges	80	0.00	0.00	14.00	19.00

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Allergens

Tuesday, March 4, 2025

Recipes	Allergens
Taco in a bag	Milk, Soy
Sub Sandwich	Egg, Milk, Sesame, Soy, Wheat
Chef Salad	Egg, Milk, Soy, TreeNut, Wheat
Veggies & dip	Egg, Milk, Soy

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Nutrients

Wednesday, March 5, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Carbs (g)
Cheese Quesadilla	300	3.00	670.00	3.00	39.00
Sub Sandwich	416	4.72	882.67	8.50	37.00
Chef Salad	566	6.93	867.97	4.32	47.67
Lettuce Salad	15	0.00	15.00	2.00	3.00
Broccoli	26	0.00	22.00	1.00	5.00
Pineapple	60	0.00	0.00	15.00	16.00
Grapes	90	0.00	15.00	20.00	23.00

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Allergens

Wednesday, March 5, 2025

Recipes	Allergens
Cheese Quesadilla	Milk, Soy, Wheat
Sub Sandwich	Egg, Milk, Sesame, Soy, Wheat
Chef Salad	Egg, Milk, Soy, TreeNut, Wheat

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Nutrients

Thursday, March 6, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Carbs (g)
Orange Chicken & Rice	503	0.50	300.00	11.00	92.61
Chef Salad	566	6.93	867.97	4.32	47.67
Sub Sandwich	416	4.72	882.67	8.50	37.00
Oriental Vegetables	18	0.00	7.52	1.00	2.51
Veggies w/dip	68	0.97	123.54	1.69	5.34
Pears	60	0.00	5.00	10.00	14.00
Banana	84	0.00	0.00	5.00	20.00
Cookie	160	1.00	90.00	12.00	28.00

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Allergens

Thursday, March 6, 2025

Recipes	Allergens
Orange Chicken & Rice	Egg, Soy, Wheat
Chef Salad	Egg, Milk, Soy, TreeNut, Wheat
Sub Sandwich	Egg, Milk, Sesame, Soy, Wheat
Veggies w/dip	Egg, Milk, Soy
Cookie	Egg, Milk, Soy, Wheat

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Nutrients

Friday, March 7, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Carbs (g)
Italian Dunkers	383	8.00	499.00	1.00	29.00
Chef Salad	566	6.93	867.97	4.32	47.67
Sub Sandwich	416	4.72	882.67	8.50	37.00
Green Beans	19	0.00	1.00	1.00	4.00
Broccoli Salad	151	1.87	204.28	*8.90	14.14
Strawberries	90	0.00	0.00	18.00	22.00
Applesauce-Cup	50	0.00	0.00	12.00	14.00

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Allergens

Friday, March 7, 2025

Recipes	Allergens
Italian Dunkers	Milk, TreeNut, Wheat
Chef Salad	Egg, Milk, Soy, TreeNut, Wheat
Sub Sandwich	Egg, Milk, Sesame, Soy, Wheat
Broccoli Salad	Egg

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Nutrients

Monday, March 17, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Carbs (g)
Pepperoni Pizza	370	8.00	560.00	6.00	35.00
Sub Sandwich	416	4.72	882.67	8.50	37.00
Chef Salad	566	6.93	867.97	4.32	47.67
Corn	67	0.00	1.00	3.00	16.00
Lettuce Salad	15	0.00	15.00	2.00	3.00
Peaches	50	0.00	0.00	10.00	12.00
Apple Salad	63	0.00	22.87	12.14	15.48

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Allergens

Monday, March 17, 2025

Recipes	Allergens
Pepperoni Pizza	Milk, Soy, Wheat
Sub Sandwich	Egg, Milk, Sesame, Soy, Wheat
Chef Salad	Egg, Milk, Soy, TreeNut, Wheat
Apple Salad	Milk

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Nutrients

Tuesday, March 18, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Carbs (g)
Fajita	250	3.00	495.00	1.00	21.00
Cheese Sauce	65	3.00	200.00	0.00	1.50
Sub Sandwich	416	4.72	882.67	8.50	37.00
Chef Salad	566	6.93	867.97	4.32	47.67
Veggies & dip	45	0.01	79.34	0.39	4.48
Peppers & Onions	25	0.00	67.50	2.50	4.50
Texas Ranchero Beans	110	0.00	490.00	1.00	20.00
Tropical Fruit	70	0.00	0.00	15.00	17.00
Oranges	80	0.00	0.00	14.00	19.00
Ch. Chip Cookies	160	1.50	170.00	12.00	28.00

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Allergens

Tuesday, March 18, 2025

Recipes	Allergens
Fajita	Soy, Wheat
Cheese Sauce	Milk
Sub Sandwich	Egg, Milk, Sesame, Soy, Wheat
Chef Salad	Egg, Milk, Soy, TreeNut, Wheat
Veggies & dip	Egg, Milk, Soy

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Nutrients

Wednesday, March 19, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Carbs (g)
Chicken Tenders	280	2.50	470.00	1.00	16.00
Sub Sandwich	338	2.55	796.00	8.00	36.00
Chef Salad	566	6.93	867.97	4.32	47.67
Lettuce Salad	15	0.00	15.00	2.00	3.00
Mashed Potatoes	80	0.00	343.63	0.00	17.00
Pineapple	60	0.00	0.00	15.00	16.00
Grapes	90	0.00	15.00	20.00	23.00

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Allergens

Wednesday, March 19, 2025

Recipes	Allergens
Chicken Tenders	Wheat
Sub Sandwich	Egg, Milk, Sesame, Soy, Wheat
Chef Salad	Egg, Milk, Soy, TreeNut, Wheat
Mashed Potatoes	Milk

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Nutrients

Thursday, March 20, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Carbs (g)
Chili	230	3.50	680.00	7.00	19.00
Chef Salad	566	6.93	867.97	4.32	47.67
Sub Sandwich	338	2.55	796.00	8.00	36.00
Veggies & Dip	40	0.04	45.93	1.91	8.25
Broccoli	28	0.00	18.33	0.00	3.67
Pineapple	60	0.00	0.00	15.00	16.00
Grapes	90	0.00	15.00	20.00	23.00
Pumpkin Bread	260	2.00	240.00	24.00	44.00
Crackers	45	0.00	130.00	0.00	8.00

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Allergens

Thursday, March 20, 2025

Recipes	Allergens
Chef Salad	Egg, Milk, Soy, TreeNut, Wheat
Sub Sandwich	Egg, Milk, Sesame, Soy, Wheat
Veggies & Dip	Egg, Milk, Soy
Pumpkin Bread	Egg, Milk, Soy, Wheat
Crackers	Wheat

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Nutrients

Friday, March 21, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Carbs (g)
Mac-n-cheese	280	5.00	670.00	6.00	29.00
Sub Sandwich	338	2.55	796.00	8.00	36.00
Chef Salad	566	6.93	867.97	4.32	47.67
Veggies & Dip	40	0.04	45.93	1.91	8.25
Peas	62	0.00	58.00	4.00	11.00
Mandarin Oranges	90	0.00	0.00	18.00	20.00
Applesauce	56	0.00	23.26	0.00	13.95
Garlic Breadstick	100	0.50	95.00	0.00	15.00

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Allergens

Friday, March 21, 2025

Recipes	Allergens
Mac-n-cheese	Egg, Peanut, Wheat
Sub Sandwich	Egg, Milk, Sesame, Soy, Wheat
Chef Salad	Egg, Milk, Soy, TreeNut, Wheat
Veggies & Dip	Egg, Milk, Soy
Garlic Breadstick	Milk, Soy, Wheat

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Nutrients

Monday, March 24, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Carbs (g)
Bulldog Burger	402	7.25	611.20	7.27	30.25
Chef Salad	566	6.93	867.97	4.32	47.67
Sub Sandwich	416	4.72	882.67	8.50	37.00
French Fries	93	0.36	207.83	0.00	15.05
Lettuce Salad	15	0.00	15.00	2.00	3.00
Peaches	50	0.00	5.00	10.00	12.00
Apple	95	0.00	2.00	19.00	25.00

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Allergens

Monday, March 24, 2025

Recipes	Allergens
Bulldog Burger	Milk, Sesame, Soy, Wheat
Chef Salad	Egg, Milk, Soy, TreeNut, Wheat
Sub Sandwich	Egg, Milk, Sesame, Soy, Wheat
French Fries	Soy

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Nutrients

Tuesday, March 25, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Carbs (g)
Potato Nachos	309	6.85	609.42	1.50	27.08
Sub Sandwich	416	4.72	882.67	8.50	37.00
Chef Salad	566	6.93	867.97	4.32	47.67
Veggies & dip	45	0.01	79.34	0.39	4.48
Texas Ranchero Beans	110	0.00	490.00	1.00	20.00
Tropical Fruit	70	0.00	0.00	15.00	17.00
Oranges	80	0.00	0.00	14.00	19.00
Cookie	260	2.00	90.00	16.00	42.00

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Allergens

Tuesday, March 25, 2025

Recipes	Allergens
Potato Nachos	Milk, Soy
Sub Sandwich	Egg, Milk, Sesame, Soy, Wheat
Chef Salad	Egg, Milk, Soy, TreeNut, Wheat
Veggies & dip	Egg, Milk, Soy
Cookie	Milk, Wheat

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Nutrients

Wednesday, March 26, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Carbs (g)
Pancake on a stick	190	2.50	310.00	4.00	17.00
Sub Sandwich	338	2.55	796.00	8.00	36.00
Chef Salad	566	6.93	867.97	4.32	47.67
Scrambled Eggs	68	1.50	195.00	0.00	1.50
Hashbrown	118	0.00	256.15	0.00	27.06
Lettuce Salad	15	0.00	15.00	2.00	3.00
Pineapple	60	0.00	0.00	15.00	16.00
Grapes	90	0.00	15.00	20.00	23.00
Fr. Toast Bread	240	3.00	215.00	16.00	30.00

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Allergens

Wednesday, March 26, 2025

Recipes	Allergens
Pancake on a stick	Egg, Soy, Wheat
Sub Sandwich	Egg, Milk, Sesame, Soy, Wheat
Chef Salad	Egg, Milk, Soy, TreeNut, Wheat
Scrambled Eggs	Egg, Milk
Hashbrown	Soy
Fr. Toast Bread	Egg, Milk, Soy, Wheat

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Nutrients

Thursday, March 27, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Carbs (g)
Crispy Chicken Bowl	1752	3.00	10772.35	70.59	245.76
Sub Sandwich	416	4.72	882.67	8.50	37.00
Chef Salad	566	6.93	867.97	4.32	47.67
Corn	85	0.00	54.88	2.44	24.39
Veggies & dip	45	0.01	79.34	0.39	4.48
Pears	60	0.00	5.00	11.00	15.00
Banana	84	0.00	0.00	5.00	20.00
Dinner Roll	80	0.00	130.00	3.00	14.00

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Allergens

Thursday, March 27, 2025

Recipes	Allergens
Crispy Chicken Bowl	Milk, Soy, Wheat
Sub Sandwich	Egg, Milk, Sesame, Soy, Wheat
Chef Salad	Egg, Milk, Soy, TreeNut, Wheat
Veggies & dip	Egg, Milk, Soy
Dinner Roll	Sesame, Wheat

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Nutrients

Friday, March 28, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Carbs (g)
Fish Sticks	230	1.00	360.00	1.00	20.00
Sub Sandwich	416	4.72	882.67	8.50	37.00
Chef Salad	566	6.93	867.97	4.32	47.67
French Fries	93	0.36	207.83	0.00	15.05
Coleslaw	68	0.70	85.76	5.44	8.65
Mandarin Oranges	50	0.00	0.00	7.00	20.00
Applesauce-Cup	50	0.00	0.00	12.00	14.00
Tartar Sauce	35	0.00	90.00	1.00	2.00
Cookie	160	1.00	90.00	12.00	28.00

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Allergens

Friday, March 28, 2025

Recipes	Allergens
Fish Sticks	Fish, Soy, Wheat
Sub Sandwich	Egg, Milk, Sesame, Soy, Wheat
Chef Salad	Egg, Milk, Soy, TreeNut, Wheat
French Fries	Soy
Coleslaw	Egg
Tartar Sauce	Egg, Soy
Cookie	Egg, Milk, Soy, Wheat

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Nutrients

Monday, March 31, 2025

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Sugars (g)	Carbs (g)
Italian Dunkers	383	8.00	499.00	1.00	29.00
Sub Sandwich	416	4.72	882.67	8.50	37.00
Chef Salad	566	6.93	867.97	4.32	47.67
Lettuce Salad	15	0.00	15.00	2.00	3.00
Corn	80	0.00	130.00	7.00	14.00
Peaches	50	0.00	5.00	10.00	12.00
Apple Salad	63	0.00	22.87	12.14	15.48
Marinara Sauce	40	0.00	200.00	4.00	7.00

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Allergens

Monday, March 31, 2025

Recipes	Allergens
Italian Dunkers	Milk, TreeNut, Wheat
Sub Sandwich	Egg, Milk, Sesame, Soy, Wheat
Chef Salad	Egg, Milk, Soy, TreeNut, Wheat
Apple Salad	Milk
Marinara Sauce	Soy

Close Allergens